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Mindfultraveler

passionate polyglot, endless wanderer and soulsearcher

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Tag: personal development

When I’m not feeling well – back to my journal
personal journey

When I’m not feeling well – back to my journal

July 6, 2021January 19, 2022 Constanze 6 mins read

I just stumbled across this post that I had drafted in February. Coincidentally, I’ve been going through the motions over the last days and in […]

Personal development journal prompts
personal journey

Personal development journal prompts

April 21, 2021January 19, 2022 Constanze 2 mins read

We are all constantly changing. We are moving through life with no day as the previous. Journaling can make us stop and reflect on our […]

Fun and creative journal prompts
personal journey

Fun and creative journal prompts

February 27, 2021January 19, 2022 Constanze 2 mins read

Journaling has been invaluable to my mental health – it’s helped me understand my thoughts, emotions and feelings more and as well as prompted me […]

What is your most valuable possession?
personal journey, Uncategorized

What is your most valuable possession?

February 10, 2021January 19, 2022 Constanze 3 mins read

I’m not a materialistic person. I have lived with very little for extended periods of time – think backpacking the world or moving to a […]

JOURNALING PROMPTS WHEN YOU’RE FEELING DOWN:
personal journey

JOURNALING PROMPTS WHEN YOU’RE FEELING DOWN:

February 8, 2021January 19, 2022 Constanze 3 mins read

2021 might not have brought the change we’ve been waiting for so far. If you’re like me, you simply felt as if 2020 continued. Months […]

Life is like the weather in Patagonia.
personal journey

Life is like the weather in Patagonia.

February 8, 2021January 19, 2022 Constanze 4 mins read

Life is a continuous up-and-down. We think we’ve passed through a storm and briefly enjoy some relief, when the next gush of wind is ready to sweep off our feet again. Hiking through Patagonia showed me this ebb and flow.

How I learned to embrace crying
personal journey

How I learned to embrace crying

November 18, 2020January 19, 2022 Constanze 3 mins read

Ok, so this post is about crying. And the title is something I never thought I’d be able to say (let alone write about). Not […]

personal journey

A personal development book read ≠ a personal development book understood

April 27, 2020January 19, 2022 Constanze 4 mins read

Note: I’m taking a little break from my travel insights series – it’ll be back next week. These days many of us have more time […]

personal journey

Accepting myself without make-up/ Travel Insights Series #1

March 22, 2020January 19, 2022 Constanze 4 mins read

As I mentioned in my previous blog post, I am taking the time to go through my old reflections that I had during my trip. […]

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