journal prompts - Mindfultraveler

When I’m not feeling well – back to my journal

July 6, 2021January 19, 2022 6 mins read

I just stumbled across this post that I had drafted in February. Coincidentally, I’ve been going through the motions over the last days and in […]

April 21, 2021January 19, 2022 2 mins read

We are all constantly changing. We are moving through life with no day as the previous. Journaling can make us stop and reflect on our […]

February 27, 2021January 19, 2022 2 mins read

Journaling has been invaluable to my mental health – it’s helped me understand my thoughts, emotions and feelings more and as well as prompted me […]

February 8, 2021October 20, 2023 3 mins read

2021 might not have brought the change we’ve been waiting for so far. If you’re like me, you simply felt as if 2020 continued. Months […]